Services

Therapeutic Approaches

  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Gottman Method (Relationship Counselling)
  • Mindfulness-Based Strategies
  • Solution Focused
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Areas of Interest and Expertise

  • Anxiety & Depression
  • Trauma, Grief & Loss
  • Adjustment Disorder
  • Career Counselling
  • Couples Counselling
  • Work Stress & Workplace Bullying
  • Gender & Identity
  • Panic Disorders
  • Anger Management
  • Phobias
  • Bipolar Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Terminal Illness & Dementia Support
  • Relationship Issues, Divorce & Separation
  • Self-Harm & Suicide Ideation
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • AHPRA approved supervision
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Supporting Mental Wellness on the Mornington Peninsula